Bear's Blog

I teach and practice “Full Spectrum” healing; that means I include the physical body as well as all the more subtle energetic forms that make up our whole being. It’s all connected, and it’s all important.

Just as we need to pay attention to our physical being, we also need to address and be engaged with the practical aspects of our lives. That includes participating in our group “consensus reality” - our families, communities and governments. We are fortunate to live in a democracy,...

Whew! From looking at the general Presidential Energy Signature (44 from the past) and the Democratic primary field (28 candidates), we’re now down to two – and their plus-ones. It gives me an opportunity to delve into more of the dynamics of Energy Signatures, specifically the pros and cons – gifts and challenges – of the five energy types. 

Like so many things, there are “2 sides of the coin” to each energy type. In reality, the gifts and the challenges are at the edges of a...

Last week I wrote about the typical Energy Signature of Presidents – now let’s review the Democratic primary candidates, for those who followed it. I will cover Joe Biden (and possibly his running mate!) again in Part 3 – the Final Nominees.

And in reviewing this, I notice that all the ”moderate” candidates had the same 3 types in their Signature (Royal, Warrior, Gardener). The ”progressive” candidates had Priest instead of Gardener in their signature – verrry...

It’s really hard to plan these days (we make plans and God laughs?) – but plan we must, and stay flexible from day to day.

There is the known; the unknown; and the unknowable. While the post-Corona future is unknown, we do have glimpses into what it might look like (based on what we’ve lived through so far). Some immediate takeaways from our current limbo land –

1) We are appreciating technology as a way to stay socially engaged on a bigger scale than ever before -

What would we have done...

What’s REALLY killing us -

Having an either/or mentality will bite you back every time. When making a decision, I often have to jog my thinking to realize there is a continuum of choices available to me. It allows me to consider many variables and access their importance in the bigger picture.

Black and white, us and them, is easier to navigate than a “grey” zone of possibility.

Americans have hardened into debilitating partisanship; each “side” has its own facts, its own reality, and no...

Medical knowledge and standard of care evolves over time; alternative and complementary approaches (including therapies, supplements and diet) are often leading the way in terms of effective treatment until they are proven. What we are seeing now is an extreme compression of medical experience, experimentation and knowledge in a short period of time. What we thought yesterday is no longer true, and then there’s a new issue to puzzle out… it’s stunning to watch. There are still too few answers about...

Everything is contracted, smaller, we have less activity, less coming and going. It’s demoralizing that we are in this ever-worsening situation, but we can and should continue to do the small things like using “face-coverings” and keeping our distance. Yet in the magnitude of what is happening, it feels like putting sandbags around our home with an impending tsunami on the rise.

We need and miss the emotional and energetic nourishment we get when we are physically with others. And it’s a bit...

Symbols are powerful things. They are shorthand for what we believe in, and people have died for them - and what they symbolize - throughout history. National flags reflect those identities and values, and flags can also represent other self-defined groups. Pride Month just ended, with lots of flags in evidence of that celebration!

We are now having a national discussion over what flags, signs and monuments exemplify our American ideals. One thing we can all agree on is – the Statue of Liberty! Or can we? Some of...

So, what is our new normal? Your new normal?

We will not be able to move in the world in the same way we used to, at least for a year or two. A vaccine will help a lot, and “herd immunity” – 60-70% of the population exposed – will take a few years to achieve. In the meantime, contacts outside our “bubble” need to be limited and carefully considered. So until then…

What is important to you? What choices are you making?

The only appointments I have deemed critical lately were...

Are we revisiting history with the (Spanish Flu) pandemic of 1918, the Great Depression of 1929, and the Civil Rights Movement of 1968, all at once?

A friend recently noted that the current astrology* is very similar to the late 1960’s and early 70’s. Let’s remember what was going on back then…

…the Civil Rights Movement, the Feminist Movement, “Gay” Liberation, Vietnam protests, Cesar Chavez and the United Farmworkers boycotts, the Environmental Movement and...

This is the last Corona Care Kit newsletter. We are collectively diving back into action, for better or worse; going back to work, public spaces, stores and restaurants. Dipping our toes into the social pool, the new way forward is uncertain and tentative. Being propelled into the public square, literally or figuratively, we are called to make something new, and better from these times.

Last week’s newsletter – Stop, Drop, and Roll with It! – referenced what to do when you’re on fire! And...

Tumultuous times are with us. The tide of emotions and thoughts can be overwhelming. Maybe you are upset, angry, sad, scared, or discouraged. Possibly you are experiencing a mix of those, or a feeling that doesn’t even have a label. We are certainly experiencing a disturbance - in the energy field, in the streets, in our thinking and emotions, and ultimately in our bodies. I feel a heaviness in my body, and a numbness that slows everything down.

My self-care practices are helpful while I am engaged in doing them....