Bear's Blog
The hugely popular book “The 5 Love Languages” is celebrated as a self-help phenomenon, still popular 30 years after its publication! It catalogs five different ways of expressing love - words of affirmation, acts of service, receiving gifts, quality time and physical touch. Why has it endured? It is basically about communication and addresses the most important aspect of our lives - the fundamental need to love and be loved. Does this model directly relate to Energy Signatures?...
I was going to do a series of relaxing, feel-good blogs for the summer, but the political sturm and drang have been disquieting. I’d still like to offer a break from all the drama! I invite you to dive into a few entertaining movies that illustrate other volatile moments in our body politic. All are fictional movies of actual events, and they give me perspective and hope at this particular time in American history. Maybe you think it’s never been this crazy, but take a look and...
There are two poles of human emotion - love and fear. Every other emotion is an iteration of those basic ones. Out of fear arises anger and its expression, violence; also greed, revenge, exploitation, and entitlement. Fear of survival is a basic instinct driving those impulses. We also have an instinct to love. To bond with another (as an infant does), to cooperate with others, to learn and grow and care. Those also contribute to our survival. We are hormonally hard-wired to seek connection....
Summertime, and the livin’ is easy… gardens, yards and parks, the great outdoors beckons. Nature invites us to rally. Biking, hiking or swimming, it’s peak activity time! The Earth and Sun are at their most expansive. We can actually relax into this expansion too. That could mean going on vacation or just hanging out with family and friends. There are summer book reading lists, hammocks and just succumbing to the heat with a cold drink on the porch. Watching fireflies,...
This week we celebrate the birth of the United States of America. At the Constitutional Convention, Ben Franklin said “when you assemble a number of men to have the advantage of their joint wisdom, you inevitably assemble… all their prejudices, passions, errors of opinion, local interests and selfish views.” Afterwards when asked about the outcome, he said “It’s a republic, if you can keep it.” The United States is a democratic (majority rule) republic (a...
Against all odds, Native peoples around the world have managed to carry on their culture and traditions to a large degree. Broken but not beaten, their rich wisdom of how to live on the Earth is still available. Are we ready to listen? Modern “progress” has created an escalating loss of insect, plant, animal and human life. As a result of poison and pollution the planet is heating up to an unsustainable degree. People have created this catastrophe – can we the people change...
Welcome to another rare celestial event! Every 19 years the sun and moon meet at their fullest. This week the strongest solstice energy is from June 19th to 21st, with the full moon brightening from the 20th through the 22nd. What was happening in your life 19 years ago? This configuration signals the birth of the next 19-year cycle. What needs to be completed, what calls you forward? Soak in the brilliance of the sun and moon now, for they will nourish you in the coming months!
Solstices and equinoxes are the big...
I’ve been blessed with many great teachers. This week I’ll be doing a Continuum “dive” in honor of movement pioneer Emilie Conrad, who passed several years ago. My Energy Signature includes the Priest - we are notorious for being reluctant inhabitants of a physical body! In my first workshop with her I found joy and freedom in the modality she created. It was a revelation and a way to work with my spinal curvature (a left-right imbalance also relating to the Priest...
In the mind-body-spirit vernacular, the “mind” is a combination of the psychological and emotional. The Chinese have a character for heart-mind; one symbol that embodies both. Not all my clients have physical issues but come for other aspects of healing. I always work with the entirety of each individual I see, but this case had a heart-mind focus. What’s most interesting about it is how the progression of his healing was reflected in what I call Soul Dialog, a deep form of...
A policewoman came to me with a big problem - she was close to the maximum weight allowed for an officer. Her weight had always been an issue, yo-yoing by as much as 100 pounds. Having tried many diets over the years she wanted to find a sustainable solution. In the past she was prescribed amphetamines, but like most drugs it was a short term fix with side effects. She had some unhelpful habits but that wasn’t the main issue; with weight gain, it’s rarely just about the physical....
Practicing energy healing is endlessly fascinating. Western medicine treats a narrow aspect of health; I address a more complete picture. Some energy healers don’t work directly with the physical body, relying on the “trickle across effect” (learn more in my free masterclass.) I don’t call myself a spiritual healer because is that who you’d call for a broken leg? How I work and teach utilizes techniques specific to our many different aspects, because It’s...
I embrace the field of neuroscience; in studying our nervous system, it's one step closer to people understanding that energy healing works. Tracking energy with a brain scan in real time shows what areas of the brain are activated in different states and activities. A newer field, neurotheology (also called spiritual neuroscience), studies what happens in the brain when we are having a religious or spiritual experience. Is there a consistent biological correlation in these situations?
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