Bear's Blog

I celebrate love in all its forms on Valentines, for the sweet-hearted. There are three chakras in particular - the 2nd, 4th, and 6th - that manifest distinct variations on love, from sympathy to empathy to compassion.

All ancient cultures have maps of the human energy field; the Chinese have the meridians in acupuncture, and the chakra model comes from India. There are seven major chakras, each feeding a distinct part of our anatomy as well as emotional and psychological aspects of our...

Did you know that your Energy Signature provides a good map of your “baseline” chakra system? It gives you an idea of which chakras tend to have less energy flow, and others that may be too open.

We get energy coming into our seven major chakras from many sources. People, pets, other living things and the environment (especially the earth and sun) feed us. We are also nourished by bigger energy fields we’re a part of - like families, groups, our culture and the whole field...

Chinese New Year started out with a bang - especially here in the United States. Another mass shooting has overshadowed what should have been an extra special celebration; the first year since California declared Chinese New Year an official holiday.

I believe anyone who commits a mass shooting is mentally ill. Most people are truly good at heart, trying their best to be a positive presence in the world. I was - and still am - looking forward to the peaceful, hopeful and prosperous rein of...

In January we think about resolutions, intentions, and how to improve. Self-care can be another item on that to-do list. Are we really just another fixer-upper project?

Like so many things, “wellness” has been defined and commercialized as yet another commodity. Running around taking care of ourselves, and buying services and products to do it, seems counterproductive to the result we want. A more authentic way to look at maintaining health - in all aspects - is to think of it as...

Do you wonder about the world beyond our earthly realm and how to interact with Beings from those places? Where does intuitive information come from? What can it be used for?

Personal guides are with us our whole life and often stay in the background. Others come when their particular experience or wisdom is most helpful at that time, and are more interactive. After that phase, they’re still available but you're not as actively engaged with them (like a friend that has moved to a...

Everyone experiences moments of spontaneous intuition; you have a vision out in nature, you get a strong sense about something you are about to do, grandma comes in a dream. These “out of nowhere” episodes can have a big impact on us and leave a lasting impression.

Wouldn’t it be great to have reliable, consistent access to intuitive information and guidance all the time? It's something a lot of people wish they had more of in their life. Can you develop or improve that...

The whole world has gone through - and is still going through - major changes. Earth-shaking changes that only come along every half century or so. Lucky us! Despite the turmoil, there's a chance for us all to create something different.

What is your role in this great transfiguration?

I keep hearing about “crushing it” in the new year. I don’t want to crush anything! I want to expand my horizons, learn new skills, and double down on my soul’s purpose - to get more...

“It’s better to give than to receive” - (Acts 20:35, King James Version, the Bible)

This time of year there is a lot of emphasis on gifting. Did you know that giving activates the “love hormone” oxytocin? It’s literally pleasurable to be the giver. Yet we cannot give without someone on the other end receiving. Why is that role so difficult? It’s potentially a mutual experience of connection; we deprive ourselves of that moment of closeness when we are...

Tis the season! We are spending extra time with people - relatives, friends, and going out for more social events. There are different kinds of energy connections between people depending on the type of attachment, duration, and whether it's with a single person or a group.

Some are enduring; others are less developed or transitory. They can be related to the chakras, or our energy field activity (the aura). It’s good to be aware of the variety of interactions and their relative...

This time of year we’re urged to be of good cheer, enjoy glad tidings, rejoice and embrace the holiday spirit. It’s a good thing generally, but for many it highlights their loneliness, isolation or what’s missing in their life.

“Blue Christmas'' services are held in early December for those who have lost a loved one in the past year. So many have died through sickness, violence, or desperation recently. The Covid era accelerated all those issues, taking a big toll on...

You hear a lot about gratitude around the Thanksgiving holiday, but ideally it’s a daily practice. I do it in the evening with meditation, movement, and Tonglen. Gratitude gives us a moment of perspective on what’s going right in our lives. These can be things that happened that day, or ongoing, longer-term situations. I can’t help comparing myself to others, thinking of what they may lack; feeling safe from bombing, being warm enough, having food to eat. We tend to take so...

It’s been a tumultuous few weeks (that eclipse window!) but I’m welcoming a little lighter energy in general, punctuated by hopefulness. Even so, there have been lots of twists and turns - from dread to elation, fear, surprise, disgust, pride and denial - and that's just the last 3 days!

These influences are best navigated moment to moment. We have a certain amount of control in this flux, like steering through waters that can be smooth, rocky, or have challenging currents.

We are...