Bear's Blog
Another New Year, Another Fresh Start?
Jan 24, 2020
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I read recently that most New Year’s resolutions are starting to flag by January 17th, and are mostly given up on by mid-February. The theory about the time it takes to implement a new habit has gone from 21 days to 66. Armed with intention and willpower, it seems to be an uphill battle to ingrain a new activity. Even harder is replacing or changing habitual patterns; patterns that don’t support our best selves, that don’t help us manifest our potential strengths.
Is there a way to make it easier? It’s always difficult t...
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