Watch this masterclass for simple techniques to integrate into your healthcare routine.
Are you a Royal? A Lover? or maybe you are a Warrior, a Priest or a Gardener... Find out now!
Bring the ancient Tonglen meditation for healing into your daily spiritual practice.
Ideas for bringing moments of meditation into your physical environment.
Enhance communication by identifying the chakra dynamics that are in play.
Aligning your hara is an essential technique to ground, integrate and connect to spirit.