Energy Reset Bundle

The Energy Reset is a comprehensive collection designed to realign your inner core and bring you into the present moment. Dive into a guided video that walks you through THE essential practice, complemented by reflection questions to journal. Engage in other exercises that are not only grounding but leave you feeling centered and empowered. I do these often throughout the day - it only takes a minute or so!
This kit is your go-to resource for immediate calm, clear energy. Add it to your daily routine!

What you'll get

1.  Hara Line (Video + PDF)
   This is absolutely essential to start with - for grounding, integration, and connecting to spirit! Important to do before working with energy, whether for yourself or for others. It brings you into a balanced baseline for all your activities and interactions.
   
2.  Soul Expansion Meditation (Audio)
   Receive a healing for connection and wholeness, transmitted through energy work and powerful words.
3. The Fountain (PDF)
   Enliven your physiology with this grounding and enlightening exercise - be the conduit between heaven and earth!
   
4. Energy Hygiene 101 (Video)
   Want to disconnect from energy that ISN’T YOURS (after an interaction, being with a group, or just to clear your auric field?) Here’s a practice to release any residual energy built up from your day.