Chakra Energetics
This is a great way to open up and clear your physiology/field. You can do it before energy work or on a daily basis for your own health and well-being. It seems to help with depressed states, lifting that occasional funk that many of us feel from time to time. Itβs also a good way to get familiar with the qualities of energy of each chakra.
Generally the lower three chakras are related to the physical and everyday functioning, and the upper three are related to our energetic and spiritual nature. The heart chakra, which lies between the two, is a place of transformation and alchemy. The human heart is unique in itsβ ability to change and shift our reality on all levels, and to literally transmute one type of energy into another.
You can pull out an individual chakra energetic to strengthen that aspect of your functioning β for instance, you could do the 3rd and/or 5th chakra energetic before a business meeting, and the 2nd in preparation for intimacy. Play with it!
